Remedial Massage utilises a range of massage techniques for treatment and rehabilitation of injuries, promoting well-being and maintenance of general health, and for relaxation. Our qualified practitioner Shizu will conduct a proper assessment of your condition and tailor the treatment combined with the following techniques according to your personal needs.
Deep Tissue Massage
Firm pressure massage by fingers, thumb or palm, usually Shizu uses acu-pressure or trigger points that ease pain and stiffness.
Loosening up muscle tissues by stretching, tapping or kneading. Physically removing blockage and encouraging good blood flow for body adjustment and healing of injuries.
Gentle touch strokes easing your mind and facilitating awareness of your body. This will stimulate receptors in some areas of the brain.
Shizu will be able to help reduce pain and soreness that can occur during pregnancy. Treatments often combine deep tissue massage and moxibustion.
Shizu uses a dry herb called “moxa” which is harvested from mugwort leaves, commonly used in Japan. The herb is burnt at a relatively low temperature and gives good heat treatment in certain areas for certain conditions. it is often very effective when the points are carefully chosen.
Shizu holds a diploma of Remedial Massage from the Australian College of Massage. She is a member of the Australian Association of Massage Therapists. She specializes in Deep Tissue Massage, Sports Massage and Relaxation Massage.